Thursday, November 11, 2010

What I've been up to

Soccer ended last Wednesday, and I pretty much took the end of the week/weekend off. I have strength training with Carrie on Mondays and Wednesdays, and I went to the erg practice on Tuesday.
I started my 1 rep max with Carrie yesterday during strength training, and finished that up this morning. Ouch. Guess I'll start with week 1 weights next week? I plan on going to morning practices, except some Mondays and Wednesdays.

YEAH CREW!
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1 comment:

  1. Colleen KimseyDecember 16, 2010 at 2:40 PM

    I'm doing strength and conditioning next semester and I'm terrified.

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